Product Features
- Developing cycling specific strength
- Improving steady state lactate threshold power
- Enchancing your ability to respond to cadence changes during a Time Trial
- On-screen graphics provide constant guidelines for targeted exertion levels
- Instructions for all levels
- UPC: 012527002801
Product Description
Olympic Committee Coach of the Year, Chris Carmichael shares the secrets and techniques that he uses to train some of the top athletes in the world. These workouts and techniques are applicable to cyclists of all levels and abilities. USER TESTIMONIAL:"I am writing to tell you that your Time Trial video made a 3:11 (12%) difference in my local series over a 6 month winter." T. Carver, College Station, TX
