• The workouts and techniques contained are applicable to all levels and abilities
• Enhancing your ability to respond to cadence changes during a climb
• Improve your climbing lactate threshold
• Developing cycling specific strength
• Instructions for all levels

Product Description
The CTS Climbing DVD is designed to help all riders develop cycling specific strength, improve their lactate threshold, and an enhanced ability to respond to cadence changes during a climb. The workouts and techniques contained are applicable to all levels and abilities.