Product Features
- Improve your VO2 system
- Develop your ability to produce repeatable, high-power efforts
- Increase your body's ability to handle the physiological demands of racing
- Instruction for all levels
- On-screen graphics provide constant guidelines for targeted exertion levels
- UPC: 855101001018
Product Description
Join CTS coach James Herrera as he shares the techniques and principles that he uses with some of the top endurance athletes in the world. The workouts have been designed to maximize your training time as well as your athletic potential.
